pemakanan sebelum..semasa..selepas..mengandung

assalamualaikum..
alhamdulillah..hari ini adalah hari ketiga puasa..
syukur juga tiada alahan teruk..morning sickness..muntah-muntah..tak lalu makan segala bagai..
berpuasa macam biasa..(macam tak pregnen?)

harini nak bercerita tentang pemakanan..
pemakanan sebelum..semasa..selepas..mengandung

sebelum saya mengandung..saya makan dan minum ini:



cocoa collagen..rasa sedap dan memang serasi..paling bagus sebab menghilangkan crack di tapak kaki..banyak lagi khasiat dia..tp pasal crack tu yang paling nampak berkesan.tak payah nak sapu minyak/losyen dah.malam-malam nak stay up pon minum ni jugak..boleh gugel untuk tahu khasiat lain..kalau malas nak gugel..klik sini

lagi satu..makan jamu mak dara..orang kata bagus..makan je la..tak tau la kesannya kan..sekurang-kurangnya adala suppliment extra..saya amik mak dara gold..yg jual tu kata gold punya bagus..orang kata bagus ja..beli..haishhh




TAPI..

sekarang dah pregnen..
cocoa collagen tak boleh minum dah..
jamu mak dara pon sama..
jadi kena beralih sementara kepada yang lain..


SEMASA HAMIL

saya merancang nak cuba Monavie pulak kali ni. 
boleh baca di sini khasiatnya
ada rakan seofis sudah mencuba juga semasa pregnen..
tujuan utama nak try monavie adalah untuk memastikan kulit anak nanti lebih sihat..
kakak ina dulu ada masalah kulit..kena jaga makan..tapi lepas umur 2 tahun ok dah..
zikry pon sama..sekarang ni kulit dia memang sensitif...harap-harap tak payah nak kena tunggu umur 2 tahun baru ok..
so untuk baby kali ni,cuba mencegah dari awal..harap-harap ok..ameen..
ke..ada yang lain?
sapa-sapa tau tentang produk lain yang bagus tolong share ngan saye ye..




SELEPAS BERSALIN

ok..yang ni insyaAllah tak beralih..akan tetap guna Nona Roguy..puas hati masa guna pantang melahirkan zikry..pengalaman sembelit masa pantang kak ina dulu jadi serik dah..bila dah guna nona roguy, rasa selesa maka harusla dikekalkan..







ok...
nak p klinik buat buku merah hari ini (^__^)






12 tukang conteng sambilan:

dieha said...

hehe..set bersalin yang best.NR..mmg puas hati..berkesan..tambah nk buang air besar..sgt mudah..kan?

noradzlina.kamdani said...

nona roguy tu mahal xcekin?
mana la tau kot2 sok teringin nk beranak kecik he he he...
nnt share la ape de dlm pakej dia...
gambo tu mcm dh len ek...dlu bkn ke nona roguy tu kale mcm2 pink nk ke unggu tu?
ke kak lin silap....

:: noremy bte rahmat :: said...

beshnyer....................
bila turn nor lak nak wat buku kat klinik nie.......

Lelord said...

tahniah...bestnya la bila la my turn

Ena Mazly said...

akak pun guna NR jugak.. suker sgt dgn minyak herbanika dia tu.. mak bidan yg urut tu pun kata best minyak tu...

untunglah kin tak de morning sickness di bulan posa ni... akak ni naik phobia utk makan time buka dan sahur coz pasti akan dimuntahkan segala isi yg ada... huhuhuhuu...

ehehhee, akak pun tak gi klinik kerajaan buat buku merah lagi.... bila ikin kata nak gi buat, baru teringat...

Ummi said...

kak dieha..betoll..takde sembelit..sebab tu konfem memang nak pakai NR jugak..


kak lin..dulu saya beli rm300++ rasanya..kalau nak beli, boleh menabung awal..simpan sebulan 50 pon ok pe..hehehe..masa sy beli dulu hijau dah..tak tau la yg kak lin tengok tu yg mana..bila ni kak lin?heheh

Ummi said...

nor..terus berusaha dan berdoa..insyaAllah sampai masanya nanti.

mekasih lelord (^__^)


kak ena..rezeki sy la agaknya..kak ena dah lama break..sebab tu beby kasik hot sket kat mamam dia kot..hahaha..spekulasi!!p cepat buat buku kak..kang misi marah.

Melati Qistyna's Mummy said...

Hehehe, akak dh lupa la akak makan ape...boleh.....:P

Ummi said...

hahaha..kak abby..kena usaha lagi ni...rezeki..moga ade lagi pas ni..hehe

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